Anti-ageing: Strawberries are rich in Vitamin C which is involved in the production of collagen. "Antioxidants have an effect on all blood vessels, and a healthy blood flow is essential to brain health.". Clean out expired products and clutter to make way for a healthier you. Plus, strawberries are a good source of potassium, which has been shown to help protect against heart disease. Given how strawberries are a healthy inclusion in your diet, you may be surprised to know, that you can actually make them even healthier. Even if you don’t have high blood pressure, you can probably benefit from more potassium—only around 2 percent of Americans meet the recommended daily intake of this key nutrient! 1. It is all but impossible to avoid circumstances that will affect us negatively and a bad mood is quite a natural reaction. Covid Free -Meddco. HEALTH BENEFITS OF STRAWBERRIES | HEALTHY FRUITS | AHN DEE TV. and the … 34 Amazing Health & Beauty Benefits Of Strawberries Read More » AddThis Advanced Settings above via filter on get_the_excerpt -->