Drinking decaf coffee increases metabolic acidity and is rumoured to interfere with healthy bone density. Overall, drinking decaf coffee is a good alternative for those who love the taste of coffee but can’t deal with the caffeine. (Just in case you couldn’t tell, I like coffee). There are certainly some decaffeinated coffee health benefits. Can pregnant women drink decaf coffee? Anxiety. Other related health risks include hip fracture, rheumatoid arthritis, glaucoma, and cancer and organ damage. What are the side effects of decaffeinated coffee? Adverse cardio-vascular effects Not to alarm anyone here, but studies have shown that decaf coffee increases levels of LDL cholesterol, which is responsible for increasing your risk of … However, decaf coffee also contains a significant number of chemical compounds that can also cause strong side effects to the body. That said, coffee beans do lose some of their antioxidant content through the decaffeination process, but there are still some present, so it’s beneficial all the same. Decaffeinated coffee and pregnancy go hand in hand (4) because being pregnant limits how much caffeine you can consume, so switching to decaf is often recommended by doctors. Apart from antioxidants, a cup of decaffeinated coffee has 2.4% of the recommended daily intake of magnesium, 4.8% of potassium and 2.5% of niacin. Decaffeinated tea undergoes a chemical treatment process during production that eliminates caffeine from the beverage. As with regular coffee, decaf has some side effects—albeit far fewer because the caffeine content has been slashed considerably. 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Most of the literature has only been done on caffeinated coffee. Side Effects of Decaffeinated Coffee: The side effects associated with decaffeinated coffee are not as well studied. There`s a risk of experiencing heart conditions after consuming decaf coffee for some time. There are some concerns over the use of a solvent process to decaffeinate coffee beans, but the potential health risks are very low. Decaf coffee stimulates the sympathetic nervous system, which increases shaking, overstimulation and that seemingly inexplicable jumpiness. May Cause Heart Complications. We don’t discriminate). It isn’t always about the caffeine. The process of coffee decaffeination plays a large role in determining whether a particular decaffeinated coffee is bad for you. But is that necessarily the answer? Decaf coffee may have health benefits but at the same time, it poses some health issues and side effects. The caffeine content of decaffeinated coffee is considerably less than the caffeine content found in regular coffee (3). So who ya gonna believe? (adsbygoogle = window.adsbygoogle || []).push({}); Increases the release of gastrin, the hormone responsible for stimulating the production of. So where does leave that us? May Cause Insomnia. Prolonged exposure to this chemical can cause unpleasant side effects. The process not only removes caffeine but some of the taste too, making it a milder, less richly bodied beverage, and that’s where a lot of the problem lies with decaf coffee for many people. Changing to a decaffeinated brand of coffee may help, but when you do that you also lose the stimulating effect of the coffee. Sign up to our newsletter where you’ll receive special offers, inspiring content and expert advice. Tea and coffee are healthy drinks, with the presence of caffeine in them it can improve mood, mental and physical performance. Here are some of the side effects of decaf: Increases the release of gastrin, the hormone responsible for stimulating the production of stomach acid; Nov. 16, 2005 (Dallas) -- Caffeinated coffee may have an undeserved bad rap, suggests a new study that shows the decaffeinated variety may have harmful heart effects.. Alright then, what arethe known side-effects of decaf coffee? Decaf coffee comes from the same beans as caffeinated coffee—the difference is that these beans are processed in a way that removes about 97% of the caffeine. Image via Pinterest | thestyleshaker.tumblr.com And the antioxidant and mineral benefits can certainly help as well! We provide advice, tips and practical steps to help you succeed every day and feel amazing while you’re doing it. So y’know how coffee makes a lot of people jittery as all hell? Insomnia is a sleep disorder in which a person finds it difficult to fall or stay … Here are some of the major side effects of decaf coffee. 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