Start by understanding your screen time and then look at some of the simple ways to reduce it and take back control over your time. Screen time is a complex 21st-century issue for child development. Screen time - birth to 2 years. While these devices can enhance learning and build community, they can also interfere with everything from sleep to creativity. Screen time isn’t all bad. According to the Kaiser Family Foundation External, kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV.Over a year, that adds up to 114 full days watching a screen for fun. Recommendation ABS Australian Aboriginal and Torres Strait Islander Health Survey (AATSIHS), 2012–13 at a time when they are awake. Notes on sources of data for this section; Other data sources. For technical information on the NNPAS, see Explanatory Notes. Media 04-03-2018. Sleep and rest time are very important for good health. Sleeping. Conversely, 15–17 year olds spent an average three hours per day engaged in screen-based leisure activity, compared to 98 minutes for the 5–8 year olds. Babies and young kids sleep better if they have some active play time during the day. Read on to see how much time people actually spend on social media in 2020. Every day, the number of social media users increases. The latest figures from the Australian Video Viewing Report from Regional TAM, OzTAM and Nielsen show the average Australian home now has 6.6 screens in which to consume video content. Download. Other Screen-Time Statistics (Source: Henry J. Kaiser Foundation, "Generation M 2: Media in the Lives of 8-18 Year Olds," January 2010)Children ages 8–18 spend the following amount of time in front of the screen each day: Approximately 7.5 hours using entertainment media See Tables 19: Average time spent on physical activity, Children aged 5-17 years: and Table 20: Average time spent on sedentary screen-based activity, Children aged 5–17 years. Like it or not, social media is a huge part of people's lives now, and that doesn't seem to be about to change any time soon. That’s just the time they spend in front of a screen for entertainment. Whether we like it or not, digital devices are everywhere. Screen Time Still an Australian Pastime. As well as the data published and updated by Screen Australia, information on cinema is also available from other sources. Why social media statistics matter. Top 50 films of all time; Top documentaries of all time; About the data. Some of us can barely put them down, even when we’re with cherished family and friends. In the archive. Total of time spent on sedentary screen-based activities excludes time not known. But when we give our phones free rein to poke us throughout the day, it goes from a useful tool to a total nuisance. The Longitudinal Study of Australian Children has tracked the screen habits of 4,000 pre-schoolers through to their early teens over the last decade, recording a steady increase in time spent watching television, on computers and playing electronic games. Pages no longer updated by Screen Australia. Evidence suggests that TV watched in the first 2 years of life may be connected with delays in language development. About Screen Time. For information on data quality, see National Nutrition and Physical Activity Survey, 2011–12 Quality Declaration. Find out more. 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